Everyone loves Cakes!
It’s a fact and there is no denying that. Whether it is a birthday cake or an
anniversary cake or even a farewell cake from office, everyone loves to eat
that big slice. All festivities get completed when a cake is cut. Cakes are
available in various flavours ranging from evergreen black forest cakes to
gooey chocolate cakes to yummy butterscotch cakes. To each its own taste of
flavours and shape, but cakes definitely win everyone’s hearts. Check out the best birthday
cakes that everyone likes to order and enjoy.
But did you know
that apart from being a tasty dessert and a festive mood prepper, cakes also
have some very good advantages for our health. Read on to find out how can
cakes that add to your calories benefit your health.
1.
Excellent source of Energy- The
main two ingredients in baking a yummy cake are flour and sugar. Both of them
have carbohydrates and thus add to being a great source of energy. That’s why
they say when you feel low, have a slice of cake and you will feel energetic.
2.
Make you happy- Cakes
are high in sugar. Sugar releases endorphins which makes you happy. That’s also
one of the reasons we cut cakes on birthdays.
So when we blow the candles and have a big slice to ourselves, the endorphins
get released and we feel happy and gay.
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3.
Give you strength- A lot of cakes
have milk as a primary ingredient. Milk contains calcium which improves the
functionality of our bones giving strength to them. Also, many cakes have nuts
like almonds, cashews in them which are huge source of energy and immunity
builders. Thus adding to the overall strength of our body.
4.
Lots of fibre- Fruit cakes
which have fruits like pineapple, banana, apples and other mix fruits are very
high in fibre. Fibre is very important for our body as it aids digestion. In
fact, many parents whose kids do not like fruits disguise the fruits in cakes
and feed the kids. That’s the love of cake. So next time you feel you need a
good gut, have a hearty fruit cake and enjoy it.
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5.
The fat provides warmth- Cakes
are a great food to eat in winters. Some of the fruit cakes and plum cakes
baked especially in winters provide energy and release a lot of warmth in the
winter months. Thus it is excellent source of body warmth in the winters.
6.
Proteins from body-building-
The original form of cakes contain
eggs and eggs are a huge source of protein. Proteins help in body building and
increasing muscle in our body.
So with so many
health benefits of cakes along with the happiness of a birthday
cake or anniversary
cakes, who says that cakes add to the size of your waistline? They
only add to the happiness and your good health. So celebrate your occasions
with online cakes and enjoy cutting a cake. In case, you aren’t a good baker
yourself and can’t whip up a home made cake then go for a trusted online
cakes delivery website and celebrate your occasions.
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